Portion Control (or lack-thereof)
In my non-blogging life, I work as a social media coordinator, so I’m always trolling the web for cool tidbits of information to share with my followers. And trust me when I say I’m a nerd. Show me...
View ArticleProcessed Food Ain’t Food
I just finished off a delightful Lean Cuisine (not the healthiest lunch choice, I know) and I’m now feeling a bit queasy having just finished reading an article on Blisstree about what happens in your...
View ArticleYet Another Reason to Love Broccoli
Right now, memories of your momma telling you to eat your broccoli are probably rushing into your mind. And you’re like, “Yeah, yeah, we know. Broccoli is good for you.” But here’s just another...
View ArticleWhy I treat myself like a child
When I see an article that says "Healthy snacks for kids" or "Low-fat dinners your kids will love," I almost always click on them. Why? Because chances are, they don't include any strange ingredients...
View ArticleRaw food diet: Crazy or crazy-cool?
I stumbled across this article about 5 reasons to go raw (written by a man, by the way), and I was curious. I've been seeing all sorts of articles and fad-diet-chatter about rad foodism, and I just...
View ArticleRecipe Roundup: Veggie side dishes
I've decided to start a new thing called Recipe Roundup, because I hate nothing more than going back and forth with Jameson, asking each other, "What should have have for dinner?" So with this roundup...
View ArticleWatch calories, but think bigger
On Monday, I blogged about how cool I thought it was that McDonald's is now posting calories on their menu boards. It's great that people will now be much more aware of how much this kind of food is...
View ArticleThis is what a quarter-life crisis looks like
Yup, guys, this really happened. I went to the store after the gym (yes, thank god, I haven’t completely given up on my health) and just wanted to get in and out. I knew I...
View ArticleCheck in time: How am I doing with my goals?
So in my last post, I mentioned that I wanted to get back on track with my eating and working out. Here are the goals and how I’m doing: Cut down my soda consumption to two cans...
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